Boutique Fitness Studio — East London
TrainHarder.Together.
High-intensity group classes, expert coaching, and a community that pushes you further. No egos, just effort.
Why Us
Why Iron Pulse
We're not another gym. We're the antidote to everything wrong with big-box fitness.
Small Classes
Max 16 per session. Your coach sees you, corrects you, pushes you.
Expert Coaching
Every coach is qualified, experienced, and genuinely invested in your progress.
Real Results
92% of members hit their first fitness goal within 90 days. We track it.
Zero Egos
No mirrors, no posing. Just a supportive crew working hard together.
Schedule
Class Timetable
Six classes a day, six days a week. Find the one that fits your life.
| Class | Time | Duration | Coach | Intensity | Days | |
|---|---|---|---|---|---|---|
| HIIT Burn | 06:00 | 45 min | Alex | High | Mon, Wed, Fri | |
| Strength Lab | 07:00 | 60 min | Marcus | High | Tue, Thu, Sat | |
| Box & Burn | 12:00 | 45 min | Jade | Medium-High | Mon, Wed, Fri | |
| Core Forge | 17:30 | 30 min | Alex | Medium | Tue, Thu | |
| Sculpt & Tone | 18:00 | 50 min | Jade | Medium | Mon, Wed, Fri | |
| Power Hour | 19:00 | 60 min | Marcus | Very High | Tue, Thu, Sat |
Team
Meet Your Coaches
Not influencers. Not part-timers. Dedicated, qualified coaches who live this.
Alex Rivera
Head Coach & Founder
NASM-CPT, CrossFit L3
Former competitive athlete with 12 years of coaching experience. Believes in pushing limits while keeping training smart and sustainable.
Marcus Cole
Strength Coach
CSCS, UKSCA
Certified S&C coach specialising in progressive overload and compound movements. Makes heavy lifting accessible to everyone.
Jade Thompson
Boxing & HIIT Coach
Level 3 PT, Boxing England
Amateur boxing background with a passion for high-energy group classes. Her sessions are tough, fun, and impossible to forget.
Results
The Numbers Don't Lie
Real data from real members. Not cherry-picked transformations.
Your first class is free. No excuses.
See what consistent, coached training can do. One session is all it takes.
Claim Your Free TrialMembership
Simple Pricing
No contracts. No hidden fees. No joining fee. Cancel anytime.
Drop In
- Any single class
- No commitment
- Book via app
- Priority booking
- Guest passes
- Nutrition guidance
Unlimited
- Unlimited classes
- No commitment
- Book via app
- Priority booking
- 1 free guest pass/month
- Nutrition guidance
10 Pack
- 10 classes (£12 each)
- Use anytime
- Valid 3 months
- Priority booking
- Guest passes
- Nutrition guidance
Community
More Than A Gym
Iron Pulse is a crew. Here's what our members say about training with us.
“I was intimidated to join a gym. Iron Pulse changed everything. The community is so welcoming and every coach knows your name. I've never been fitter.”
“After trying every chain gym in London, Iron Pulse is the first place that actually kept me consistent. Small classes, real coaching, real results.”
“The 6am HIIT Burn class is my therapy. The energy in the room is unmatched. Marcus and Jade push you just the right amount. Absolutely love it.”
@ironpulse
Follow The Grind
FAQ
Got Questions?
We get it. Here are the ones we hear most.
Let's Go
Start Your
Free Trial
One free class. No card details. No hard sell. Just show up, work hard, and see how it feels.
No payment required. No spam. We'll text you within 24 hours to book your session.